Turkey Meatball Parm

Thursday, 17 September 2009, 14:06 | Category : Recipes
Tags : , , ,

Meatballs are full of bread crumbs. Which means the Kiss of Death to a Low Carb diet. There are Low Carb options for bread crumbs you can substitute but I’m not a fan of too many of them. So I came up with this low fat, low calorie, and low carb recipe. These turkey meatballs [...]

Eggs Oaxaca-style

Wednesday, 16 September 2009, 0:43 | Category : Recipes
Tags : , , , ,

Viva la Mexico!!!
Today  is Mexican Independence Day, so I figured lets find a low carb mexican dish. As you know eggs are a big staple in the average low carb diet, so here is a my version of a mexican take on eggs.
Yields 4 Servings

Ingredients
1 can petite diced tomatoes with green chilies (14.5 oz)
10-12 pearl [...]

Jalapeno Popper Turkey Burgers

Friday, 11 September 2009, 11:43 | Category : Recipes
Tags : , , ,

I craved Jalapeno Poppers and a Five Guys Burger yesterday. A big NO NO at over 1000 calories and almost 100 carbs.  So I created these burgers to get the taste I wanted minus all the bad. We found them yummy! Careful with the first bite they ooze!
Yields 4 serving
Prep to finish [...]