This Fat Black Chick » Atkins Diet http://www.thisfatblackchick.com Low Carb with a Touch of Soul... It's possible Tue, 09 Feb 2010 07:39:55 +0000 http://wordpress.org/?v=2.9 en hourly 1 Let’s Get Cooking! http://www.thisfatblackchick.com/2009/09/04/recipes/ http://www.thisfatblackchick.com/2009/09/04/recipes/#comments Fri, 04 Sep 2009 17:58:02 +0000 admin http://www.thisfatblackchick.com/?p=40 I LOVE TO COOK! I’ve baked my first cake from scratch at 7yrs old and spent every Sunday in the kitchen making the most delicious Soul Food meals my Big Moms & Aunt Ida could turn out. As I reached my teens you’d find me in the kitchen with my friends parents learning the different spices and cooking methods from my little “Rainbow Coalition” of friends as my brother called us. Next thing you knew Sunday dinners had Arroz Con Pollo, Eggplant Parm, Curry Chicken, & Beef with Broccoli Stir Fry. I was horrified when my doctor told me Low Carb was my new lifestyle!!!

After months of eating the most bland diet foods I crumbled and was quickly back to my normal eating habits. Well now I have to stay on for health reasons, but it surely won’t taste like before. I’ve found away to not give up the tastes I love.

In this section you will be able to find some great recipes that reflect my love of flavorful food. My meals reflect my love of Soul Food, Caribbean, Latin, Italian, and even Asian Cuisine.  You may not believe it but all of these recipes are Low Carb! You can use them on the Atkins Diet, South Beach Diet, a Low Glyemic Impact Diet, or any Low Carb Approach.

]]> http://www.thisfatblackchick.com/2009/09/04/recipes/feed/ 2