Comments for This Fat Black Chick http://www.thisfatblackchick.com Low Carb with a Touch of Soul... It's possible Thu, 11 Mar 2010 04:42:48 +0000 http://wordpress.org/?v=2.9 hourly 1 Comment on Dunlap Syndrome Running Rampant! by starr http://www.thisfatblackchick.com/2010/01/04/dunlap-syndrome-running-rampant/comment-page-1/#comment-100 starr Thu, 11 Mar 2010 04:42:48 +0000 http://www.thisfatblackchick.com/?p=145#comment-100 lmao..dunlapped over ur belt..i neva heard that one b4 lmao..dunlapped over ur belt..i neva heard that one b4

]]> Comment on The Moment of Horror! by starr http://www.thisfatblackchick.com/2009/09/04/the-moment-of-horror/comment-page-1/#comment-99 starr Wed, 10 Mar 2010 22:18:54 +0000 http://www.thisfatblackchick.com/?p=33#comment-99 i've been there..it's like one day u wake up and u cant beleive the person in the mirror..that's the worst feeling ever.. i’ve been there..it’s like one day u wake up and u cant beleive the person in the mirror..that’s the worst feeling ever..

]]> Comment on Chicken Parm Meatballs by starr http://www.thisfatblackchick.com/2010/01/27/chicken-parm-meatballs/comment-page-1/#comment-98 starr Wed, 10 Mar 2010 22:09:39 +0000 http://www.thisfatblackchick.com/?p=195#comment-98 oh man..this looks sooo good..i'm goin to try it oh man..this looks sooo good..i’m goin to try it

]]> Comment on The Moment of Horror! by Chunkybutfunky http://www.thisfatblackchick.com/2009/09/04/the-moment-of-horror/comment-page-1/#comment-97 Chunkybutfunky Thu, 11 Feb 2010 05:53:30 +0000 http://www.thisfatblackchick.com/?p=33#comment-97 I feel your pain. When I purchased my first pair of 24s, I cut the label out of them. I just couldn't see that number... It was a very hard pill to swallow... I'm now looking up and moving on! :-) I feel your pain. When I purchased my first pair of 24s, I cut the label out of them. I just couldn’t see that number… It was a very hard pill to swallow… I’m now looking up and moving on! :-)

]]> Comment on Induction Day 3 by admin http://www.thisfatblackchick.com/2010/01/17/induction-day-3/comment-page-1/#comment-85 admin Fri, 29 Jan 2010 01:03:39 +0000 http://www.thisfatblackchick.com/?p=187#comment-85 I most certainly will. I came up with it on the fly one day when I was thinking of ways to incorporate more spinach into me. I'll have it up soon and will e-mail you to let you know it's up. If there is anything you'd like to see a low carb version of let me know. Wishing you low carb success. :-) ThisFatBlackChick I most certainly will. I came up with it on the fly one day when I was thinking of ways to incorporate more spinach into me. I’ll have it up soon and will e-mail you to let you know it’s up. If there is anything you’d like to see a low carb version of let me know. Wishing you low carb success. :-)

ThisFatBlackChick

]]> Comment on Induction Day 3 by Michelle http://www.thisfatblackchick.com/2010/01/17/induction-day-3/comment-page-1/#comment-84 Michelle Thu, 28 Jan 2010 17:01:15 +0000 http://www.thisfatblackchick.com/?p=187#comment-84 Would you please share the recipe for Cajun Tilapia & Shrimp with Spinach Wine Sauce? It looks delicious! Would you please share the recipe for Cajun Tilapia & Shrimp with Spinach Wine Sauce? It looks delicious!

]]> Comment on Why This Fat Black Chick??? by admin http://www.thisfatblackchick.com/2009/09/03/why-this-fat-black-chick/comment-page-1/#comment-80 admin Mon, 25 Jan 2010 18:40:27 +0000 http://www.thisfatblackchick.com/?p=12#comment-80 Thanx so much for your encouragement and support. I'm here to help you along the way however I can don't hesitate to ask. I'll even make over a recipe if you have a craving for something. As far as how long it took to shed the 50 I believe about 5 months but I really don't have a start date to go by. Since January 4, 2010 I have shed an additional 12 lbs. I want to be 160lbs so I have 80lbs to go. You'll be amazed at how quickly it comes off. Remember the importance of doing Atkins is to follow the steps in how to introduce new foods. You'll break dependencies you never knew you had and find the exact amount of carbs you can eat to shed weight and maintain your weight. Atkins is a lifestyle change. The first 2 weeks can be a little hard but once you come out of it the way you feel will be amazing. Sign up for <a href="http://www.fatsecret.com" rel="nofollow">fatsecret</a> and you can track exactly what you eat, and find more people doing Atkins. Best Wishes This Fat Black Chick Thanx so much for your encouragement and support. I’m here to help you along the way however I can don’t hesitate to ask. I’ll even make over a recipe if you have a craving for something. As far as how long it took to shed the 50 I believe about 5 months but I really don’t have a start date to go by. Since January 4, 2010 I have shed an additional 12 lbs. I want to be 160lbs so I have 80lbs to go. You’ll be amazed at how quickly it comes off.

Remember the importance of doing Atkins is to follow the steps in how to introduce new foods. You’ll break dependencies you never knew you had and find the exact amount of carbs you can eat to shed weight and maintain your weight. Atkins is a lifestyle change. The first 2 weeks can be a little hard but once you come out of it the way you feel will be amazing.

Sign up for fatsecret and you can track exactly what you eat, and find more people doing Atkins.

Best Wishes
This Fat Black Chick

]]> Comment on Let’s Get Cooking! by admin http://www.thisfatblackchick.com/2009/09/04/recipes/comment-page-1/#comment-79 admin Mon, 25 Jan 2010 18:21:43 +0000 http://www.thisfatblackchick.com/?p=40#comment-79 Thanx there are tons of recipes to come. Let me know if you'd like a meal to have a low carb make over and I'll see what I can do. Thanx there are tons of recipes to come. Let me know if you’d like a meal to have a low carb make over and I’ll see what I can do.

]]> Comment on Let’s Get Cooking! by Lynette http://www.thisfatblackchick.com/2009/09/04/recipes/comment-page-1/#comment-77 Lynette Sun, 24 Jan 2010 20:29:16 +0000 http://www.thisfatblackchick.com/?p=40#comment-77 I love this site, recipes are great. I love this site, recipes are great.

]]> Comment on Why This Fat Black Chick??? by lynn http://www.thisfatblackchick.com/2009/09/03/why-this-fat-black-chick/comment-page-1/#comment-76 lynn Sun, 24 Jan 2010 07:52:00 +0000 http://www.thisfatblackchick.com/?p=12#comment-76 Good evening Miss Fat Black Chick...I really enjoyed reading your website and the recipes. It was good to see a black female, doing atkins and showing that it can be done. I will continue to watch u...I am a fat black chick as well who gained alot of weight after the birth of my child. I am beginning the induction stage on tommorow...jan 24th. How long did it take you to lose 50 pounds? You have to be proud of yourself. What is your goal weight? Take care and be Encouraged!!!! Good evening Miss Fat Black Chick…I really enjoyed reading your website and the recipes. It was good to see a black female, doing atkins and showing that it can be done. I will continue to watch u…I am a fat black chick as well who gained alot of weight after the birth of my child. I am beginning the induction stage on tommorow…jan 24th. How long did it take you to lose 50 pounds? You have to be proud of yourself. What is your goal weight? Take care and be Encouraged!!!!

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