Induction Day 1

Tuesday, 5 January 2010, 18:07 | Category : A Days Menu
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Ok so here I am back on My Version of Induction since I’ve been neglecting myself. It was actually hard to remember to eat my 6 times a day so I had to put a timer in my phone. So funny if you think about it. This Fat Black Chick being reminded to eat. ROTFL :-D

Breakfast- 1/2 c Cheese and Chive Egg Beater Scrambled with 3 turkey sausage links

Snack- Deli Wrap (Pastrami, Swiss Cheese, Mustard, Romaine Lettuce Leaf Rolled together)

Cajun Tilapia & Shrimp in Spinach Wine Sauce

Lunch- :-( I forgot

Snack- 2 Deli Wraps

Dinner- Cajun Tilapia & Shrimp in Spinach Wine Sauce

Snack- Sugar Free Jello (made me feel like a kid)

Total of about 12 net carbs with the cream & Splenda in my coffee

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