Comments on: Why This Fat Black Chick??? http://www.thisfatblackchick.com/2009/09/03/why-this-fat-black-chick/ Low Carb with a Touch of Soul... It's possible Thu, 11 Mar 2010 04:42:48 +0000 http://wordpress.org/?v=2.9 hourly 1 By: admin http://www.thisfatblackchick.com/2009/09/03/why-this-fat-black-chick/comment-page-1/#comment-80 admin Mon, 25 Jan 2010 18:40:27 +0000 http://www.thisfatblackchick.com/?p=12#comment-80 Thanx so much for your encouragement and support. I'm here to help you along the way however I can don't hesitate to ask. I'll even make over a recipe if you have a craving for something. As far as how long it took to shed the 50 I believe about 5 months but I really don't have a start date to go by. Since January 4, 2010 I have shed an additional 12 lbs. I want to be 160lbs so I have 80lbs to go. You'll be amazed at how quickly it comes off. Remember the importance of doing Atkins is to follow the steps in how to introduce new foods. You'll break dependencies you never knew you had and find the exact amount of carbs you can eat to shed weight and maintain your weight. Atkins is a lifestyle change. The first 2 weeks can be a little hard but once you come out of it the way you feel will be amazing. Sign up for <a href="http://www.fatsecret.com" rel="nofollow">fatsecret</a> and you can track exactly what you eat, and find more people doing Atkins. Best Wishes This Fat Black Chick Thanx so much for your encouragement and support. I’m here to help you along the way however I can don’t hesitate to ask. I’ll even make over a recipe if you have a craving for something. As far as how long it took to shed the 50 I believe about 5 months but I really don’t have a start date to go by. Since January 4, 2010 I have shed an additional 12 lbs. I want to be 160lbs so I have 80lbs to go. You’ll be amazed at how quickly it comes off.

Remember the importance of doing Atkins is to follow the steps in how to introduce new foods. You’ll break dependencies you never knew you had and find the exact amount of carbs you can eat to shed weight and maintain your weight. Atkins is a lifestyle change. The first 2 weeks can be a little hard but once you come out of it the way you feel will be amazing.

Sign up for fatsecret and you can track exactly what you eat, and find more people doing Atkins.

Best Wishes
This Fat Black Chick

]]> By: lynn http://www.thisfatblackchick.com/2009/09/03/why-this-fat-black-chick/comment-page-1/#comment-76 lynn Sun, 24 Jan 2010 07:52:00 +0000 http://www.thisfatblackchick.com/?p=12#comment-76 Good evening Miss Fat Black Chick...I really enjoyed reading your website and the recipes. It was good to see a black female, doing atkins and showing that it can be done. I will continue to watch u...I am a fat black chick as well who gained alot of weight after the birth of my child. I am beginning the induction stage on tommorow...jan 24th. How long did it take you to lose 50 pounds? You have to be proud of yourself. What is your goal weight? Take care and be Encouraged!!!! Good evening Miss Fat Black Chick…I really enjoyed reading your website and the recipes. It was good to see a black female, doing atkins and showing that it can be done. I will continue to watch u…I am a fat black chick as well who gained alot of weight after the birth of my child. I am beginning the induction stage on tommorow…jan 24th. How long did it take you to lose 50 pounds? You have to be proud of yourself. What is your goal weight? Take care and be Encouraged!!!!

]]> By: admin http://www.thisfatblackchick.com/2009/09/03/why-this-fat-black-chick/comment-page-1/#comment-24 admin Thu, 12 Nov 2009 06:45:28 +0000 http://www.thisfatblackchick.com/?p=12#comment-24 Hi I am very happy you were looking for the same thing I was hence the creation of this site... unfortunately last month was crazy so I didn't really add anything but I hope to make up for it this month. Stay posted and thanx for the support. Hi I am very happy you were looking for the same thing I was hence the creation of this site… unfortunately last month was crazy so I didn’t really add anything but I hope to make up for it this month. Stay posted and thanx for the support.

]]> By: Shannon http://www.thisfatblackchick.com/2009/09/03/why-this-fat-black-chick/comment-page-1/#comment-21 Shannon Tue, 20 Oct 2009 05:29:29 +0000 http://www.thisfatblackchick.com/?p=12#comment-21 So happy to have found you here! I googled "African American Low Carb Lifestyle" and you popped up. Looking forward to reading your blog and trying you recipes! :-) So happy to have found you here! I googled “African American Low Carb Lifestyle” and you popped up. Looking forward to reading your blog and trying you recipes! :-)

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